October 27, 2021
These oats are at the intersection of healthy and convenient, a place that can sometimes feel like a ghost town. But truly, this is a dish that will cook breakfast for the entire week while you sleep AND is rich in fiber, omega 3 fats, and needs little sweetener. These are going to be the key factors in an ideal breakfast for regulating blood sugar and protecting against inflammation. Also, the use of steel cut oats makes for a creamy and slightly chewy texture that is far from the mushy stuff you get out of the instant package. And the final thing I’ll say to sell you on it is that it’s totally customizable to keep it fresh week after week and I’ll add some of those ideas at the end. Give it a try and tell me you’re not a crockpot oats evangelist by the end of it.
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